Tuesday, January 07, 2014

A Healthy Winter Chaat Recipe

Gajar Aur Moong Dal ki Chaat

Carrots and lentils are tossed with simple spices to make this nutritious chaat which can also be served as a salad. You can eat large portions of this chaat without the fear of having to exercise for hours to burn out the extra calories!

Preparation Time: 
Cooking Time: 
Serves 4. 


  1. Clean, wash and parboil the moong dal.
  2. Wash in cold water, drain and keep aside.
  3. Combine all the ingredients except those for the tempering in a large bowl and mix well.
  4. For the tempering, heat the oil in a small pan and add the mustard seeds. When they crackle, add the asafoetida and pour over the prepared chaat.
  5. Mix well and serve chilled.

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