Wednesday, February 19, 2014

Healthy Breakfast

Cooked Rice Pancakes

Here is a great way to convert last night’s leftover rice into a healthy breakfast! cooked rice pancakes are made with a dough of cooked rice bound together with besan. The addition of shredded veggies brings in loads of nutrients while green chillies and coriander add a savoury touch. Serve with nutritious green chutney for a filling breakfast that will keep you going for hours.

Preparation Time: 
Cooking Time: 
Makes 10 servings


5 tsp oil to cook

To Serving

  1. Combine the ingredients except the oil in a bowl.
  2. Add enough water to make a soft dough.
  3. Divide the dough into 10 equal portions.
  4. Using wet hands, press one portion of the dough onto a damp cloth to form a 100 mm. (4") diameter circle.
  5. Lift the cloth and upturn the pancake on to a non-stick pan.
  6. Cook on both sides till golden brown using a little oil. Repeat with the remaining dough to make 9 more pancakes.
  7. Serve hot with nutritious green chutney.

Recipe Source: Cooked Rice Pancakes

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