Friday, November 23, 2012

Capsicum and Bean Sprouts Stir-fry Soup Video by Tarla Dalal

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A simple yet healthy and refreshing soup with capsicum and bean sprouts.


Preparation Time: 
Cooking Time: 
Makes 4 servings
Ingredients

1 cup thinly sliced red capsicum
1/2 cup bean sprouts
1 tbsp oil
1/2 cup thinly sliced onions
salt and freshly ground black pepper (kalimirch) powder to taste

For The Garnish

1 tbsp finely chopped coriander (dhania)


Method
  1. Heat the oil in a wok/ kadhai; add the onions and sauté on a high flame for 2 to 3 minutes.
  2. Add the red capsicum and bean sprouts and sauté on a high flame for 2 to 3 minutes.
  3. Add 3 cups of hot water and salt, mix well and cook on a high flame for 2 to 3 minutes, while stirring occasionally.
  4. Switch off the flame, add the pepper powder and mix well.
  5. Serve immediately garnished with coriander.

Recipe Source: Capsicum and Bean Sprouts Stir-fry soup Video by Tarla Dalal

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