A medley of colourful veggies with a zesty apple-lemon juice-oregano dressing.
Preparation Time:
Makes 2 servings
IngredientsPreparation Time:
Makes 2 servings
For The Dressing
1/2 cup peeled and grated apples
1 tbsp olive oil
1 tbsp powdered sugar
1 tbsp lemon juice
1/2 tsp dried oregano
salt to taste
1 tbsp finely chopped raisins (kismis)
Other Ingredients
3/4 cup thinly sliced colored capsicum (red , yellow , green )
1/2 cup thinly sliced cucumber
1/2 cup thinly sliced carrots
1/2 cup shredded purple cabbage
1/4 cup deseeded and finely chopped tomatoes
1 cup lettuce , torn into pieces
1 tbsp finely chopped parsley
Method
For the dressing
How to proceed
- Combine the olive oil, sugar, lemon juice, oregano, salt and raisins and mix well.
- Add the apples and mix well. Keep aside.
How to proceed
- Combine the capsicum, carrots, cucumber, cabbage, tomatoes and the prepared dressing and mix well.
- Add the lettuce and parsley and mix well.
- Serve chilled.
Recipe Source: Nutri Salad (Multivitamin Rich Recipe) by Tarla Dalal
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