Sunday, December 30, 2012

Corn Bhel Video by Tarla Dalal

Try this recipe by Tarla Dalal and leave your reviews and comments on YouTube.


A healthy version of bhel especially made for kids. This is a great opportunity to add extra vegetables and fruits to your little one’s diet.



Preparation Time: 
Cooking Time: 
Makes 4 servings

Ingredients


1 cup boiled sweet corn kernels (makai ke dane)
1 tsp oil
1/2 cup finely chopped onions
1/2 cup chopped capsicum
1/2 cup finely chopped tomatoes
1/4 cup chopped coriander (dhania)
1/2 cup apple cubes (with the skin)
1/4 cup orange segments (optional)
a pinch of sugar
1 tbsp lemon juice
salt to taste


Method
  1. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame till the onions turn light brown in colour.
  2. Add the capsicum and corn and sauté on a medium flame for 1 minute.
  3. Transfer to a bowl, add all the remaining ingredients and mix well.
  4. Serve immediately garnished with sev.

Recipe Source: Corn Bhel by Tarla Dalal

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